Understanding The Risks of High Cholesterol
Cholesterol is one of the lipids normally found in the bloodstream. It plays essential role in the formation of hormones, cells membranes and body tissues. The liver processes approximately 1000 mg of cholesterol a day to help the body carry out important processes. Problems arise when levels of cholesterol is higher than normal. High cholesterol is the major risk for cardiovascular diseases and it contributes greatly to mortality of both men and women around the world. Lowering high cholesterol levels is therefore essential in reducing its associated health risks.
Diet, lifestyle and genetic factors all contribute to high cholesterol levels. Genetic risks for high cholesterol exists however factors the influence increase of cholesterol is within our control. Diet high in saturated fats and low fiber has been identified as one of the significant causes of high cholesterol, specifically, low density lipoprotein (LDL) cholesterol. People who are fond of eating fast food and processed foods are likely to have high cholesterol because of the high saturated fat content in these foods. Sedentary lifestyle is another contributing factor of high cholesterol, which if coupled with unhealthy diet, results in obesity. Obese individuals are expected to have high cholesterol because cholesterol levels increases as body weight increases.
Risks of High Cholesterol
The body has two types of cholesterol which serve as fat transporters. HDL and LDL are produced by the complex formed between protein and lipids. LDL carries about two-thirds of blood cholesterol while HDL carries one third of the total blood cholesterol. The two types of cholesterol have opposing effects on the cardiovascular system, that is, while HDL protects us against heart diseases, LDL promotes the development of heart diseases. High cholesterol levels increase the risk for heart diseases including atherosclerosis, coronary artery disease, production of thrombosis and increased risk for stroke.
LDL carries the harmful blood cholesterol to the cells. The LDL receptors in the cells bind the LDL circulating in the bloodstream, which allows the cholesterol to enter the cells and exert its beneficial effects. However, when the blood has high cholesterol levels, the cholesterol receptors in the cells surface are greatly reduced. This leaves a dangerously high level of LDL cholesterol in the circulation. Eventually, the cholesterol deposits itself in the walls of the arteries, builds up and hardens into plaque, resulting in a condition known as atherosclerosis. Individuals with atherosclerotic arteries have elevated risks other cardiovascular diseases.
Lowering the Risks of High Cholesterol
The key to lower the risks associated with high cholesterol levels is to understand its cause. While genetic factors are difficult to control, diet, lifestyle and other factors are treatable conditions. Dietary and lifestyle changes are two important conditions in treating high cholesterol and its associated risks. However, in most cases changes in the diet and lifestyle are not enough to lower the risk of developing heart diseases. Medications and other treatments are still required.
High cholesterol levels can be safely reduced to healthy levels naturally. Taking daily supplements such as Vasacor essentially bring down the levels of LDL cholesterol and it promotes a healthy cardiovascular system. Vasacor has active ingredients which aid in the bodys natural way of lowering high cholesterol. Vasacor mainly works by blocking ingestion of cholesterol by cells and promotes excretion of cholesterol by the liver thereby lowering the amount of cholesterol circulating in the blood. Everyone wants to be protected killer diseases. Fortunately, Vasacor was developed to help combat high cholesterol and prevent future increase in cholesterol levels.